May 2013
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May 7th
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April 2013
2 posts
Apr 21st
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February 2013
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Feb 4th
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December 2012
1 post
The 1000 Workout
prettywildhealthy: 10 moves, 100 reps each! by Blogilates 100 skipping rope 100 squats 100 mountain climbers 100 crunches 100 high knees 100 half cobra pushups 100 bridge pulses 100 walking lunges 100 tricep dips 100 hover jacks
Dec 9th
62 notes
November 2012
1 post
Nov 24th
4,650 notes
October 2012
1 post
Oct 22nd
1,774 notes
May 2012
11 posts
May 19th
33 notes
May 19th
2,308 notes
3 tags
ran my first 5k yesterday; placed first in my age...
24:29. 
May 7th
3 notes
May 7th
214 notes
May 7th
1,220 notes
May 4th
1,346 notes
May 4th
278 notes
Do Your Best, And Forget The Rest: 25 Fitness... →
t-is-for-training: 1. Planks for crunches. Okay okay, have we said this enough? Crunches may not be the secretto six-pack abs. Give planks a try instead to work that whole core. Extra points for holding it for a minute straight! 2. Interval workout for relaxed run. Congrats on that 20-mile marathon. Now try…
May 4th
1,491 notes
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May 1st
7,299 notes
May 1st
1,326 notes
April 2012
34 posts
Apr 30th
757 notes
Apr 29th
213 notes
Apr 29th
354 notes
Apr 29th
9,158 notes
i just registered for my first 5K ever!
Apr 28th
Apr 28th
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Apr 28th
4,427 notes
Apr 26th
509 notes
Apr 26th
8,037 notes
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1,324 notes
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5 notes
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160 notes
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65 notes
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